Lunch

Tortilla pizzas are a super easy lunch for the little ones, and a great recipe for them to help with too. With a sauce to spread, cheese to sprinkle, and a fun seasoning to shake, this recipe comes together quickly and makes a great lunch!

Air fryer jerk salmon is a great way to get lunch or dinner ready during the week. It’s ready in under 20 minutes, full of flavor and is perfect for meal prep. This recipe is Whole30 compatible, Gluten and Grain free, Paleo, and soy free.

Ackee and saltfish is known as the national dish of Jamaica and is often served for breakfast but can be enjoyed for lunch and dinner. Ackee is the national fruit of Jamaica and considered a delicacy. I made this using red bell pepper to replace tomatoes, but you can add that if you wish. While traditionally this can be eaten with dumplings or bread, you can also enjoy it with roasted or boiled starches that are compatible.

I’m beyond excited to be able to share hands down the favorite thing my grandma would make us as kids - Sopa de Fideo.This recipe is in loving memory of her, so I tried to make it as close to the way she would but with my own spin on it. I can confirm that it tastes pretty close, if not exactly the way I remember it - it’s soooo good! This dish is family friendly, can easily be made dairy-free without the cheese and done in under 15 minutes including prep so it's perfect for a quick lunch or side with dinner. I hope this recipe brings you as much joy as it does our family, I can’t wait to hear what you think!

This Kale Caesar Pasta Salad is a protein packed, dairy-free salad that is filling. It is an easy weeknight meal that is kid-friendly!

Some days (or most days) all you can get down is a super quick lunch. One of the easiest lunches to meal prep for the week is chicken salad! You add any flavor you like, use left-over chicken and just grab some veggies to eat with it.

Spring is the perfect time to enjoy fresh, seasonal vegetables and this spring frittata recipe is a great way to do just that. Packed with asparagus, peas, and shallots this frittata is not only delicious but also a healthy and satisfying meal. The eggs and dairy-free ricotta cheese create a rich and flavorful base, while the fresh herbs add a pop of color and freshness. Plus, this recipe is easy to make and can be customized with your favorite vegetables or herbs. Perfect for brunch, lunch, or even a light dinner, this spring frittata is a must-try recipe for any season.

Who loves stuffed cabbage? Not my husband but he loves this Unstuffed Cabbage in a bowl. We just won’t tell him it's the same thing! This recipe taste just like those delicious little cabbage rolls with so little work! It makes a nice sized batch and there are always leftovers which make a nice cozy lunch for during the week.

Avocado Egg Salad is a twist on the classic made without mayo! You'll love the fresh cilantro as an added addition, and ultimate ease of making this simple lunch.

These lettuce cups are the perfect summer lunch idea, they're easy to make when you're short on time but not short on flavor!

Healthy no bake peanut butter truffles are the perfect dessert to make for any occasion! Easy to make, no baking required, and made with simple ingredients. These vegan chocolate peanut butter truffles are filled with a creamy peanut butter centre and coated in a silky smooth layer of chocolate. These peanut butter truffles are so decadent and will melt in your mouth! They are perfect as an after lunch snack or late night dessert.

These little energy balls take almost no time to make and store amazingly well in the freezer. I highly recommend flash freezing them and storing them in an air tight contained for whenever your cravings hit. Feel free to customize this recipe with the addition of chia seeds, quinoa, flax seeds, etc!

Let's turn a can of tuna that's been sitting in your pantry into these delicious, veggie-packed, protein-rich tuna patties. These are great to make in a big batch as part of your weekend meal prep or even in a small batch on a busy weekday for lunch. They can be enjoyed for breakfast, lunch or dinner... added to your meal plate, as burgers wrapped in lettuce, a snack with your favorite dipping sauce; the options are endless! These tuna patties (tuna cakes) are Whole30 compatible, gluten-free and dairy-free.